More Bar Benchin’

I wrote in my previous post about bench pressing with the funny looking swiss bar. When I was at my brother’s on Saturday, I did 3 sets of 5 with 50 pounds. That’s the bar plus 2 2.5 pound plates. I felt really good, so I switched out the 2.5 plates for 5 pound ones. I’m happy to report that I did 1 set of 5 with that. Also I had a math fail on my last post. 40+5=45, not 50. Sigh, that’s what I get for hanging around babies all day long. So now with the 5 pound plates, that brings me to 50.


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