Lots of pain lately. Lots of stress too. I’ll live.
I’m getting a massage on Sunday. I’m scared, but I hope that it will get the knots out of me. I’ve heard many good things about him. I asked him if he was comfortable working with someone with a pain disorder. He said he’d keep in communication and I should just say if anything hurts.
That is all. Building manager coming to change my bathroom light bulb. I’m too short and holding my arms above my head really triggers the pain in my neck and shoulders.