Breathe

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My mantra for the week.  I’m trying to do some gentle stretching because the anxiety has my muscles in knots.  I’m trying to do semi-mindless gaming on Facebook.  Anything to keep my head in the present.

I’m scared, but at the moment, I’m OK.

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About katm

I'm just your typical depressed donkey. I'm an abuse survivor. I deal with the pain and stiffness and other fun stuff that goes with fibromyalgia. I used to teach English for a living but because of my health, that isn't any option anymore. I love to cook and feel most in my element when I'm in the kitchen tinkering around.

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