Even with copious amounts of Valium, I couldn’t leave the house today. I so need to go grocery shopping. I didn’t have quite as bad a day yesterday. By dinner time (after not eating all day) I managed to go out to a quiet sushi shop for dinner. Damn was their wasabi strong. Sinus burning strong. I think my nose is still running.
This is just frustrating. I have no idea what is causing this level of anxiety. OK, well maybe I do have a bit of an idea. And once that’s over, maybe things will calm down.
All I could do today was sleep. When I sleep, at least I don’t feel the anxiety.
Please tell me it will get better….